Go into the “Deep Cave of the Dragon”
The one down inside of you
Love the ugly, dark, scary, painful places

Sitting in silence
Sitting in stillness
Study the self

Reflect on the stories you hear
The stories you tell
Watching the mind

Be kind to the stories
Be gentle to the stories

Go inside where it is the most uncomfortable
Sit with all of it
Love all of it!

Gentle Inside Kind Love Mind Scary Silence Stillness Stories