Being adept at being awake is a life long practice.

The virtuoso has a lifetime of practice
in preparation for the moment
when the bow crosses the strings of the violin
on opening night in the great concert hall.

The secret to exceptional performances
is in the mixture of discipline, energy, practice and ultimately
a liberated mastery where the performer and performance
appear in unicity.

Energy Exceptional liberation Mastery Moment Practice Secret Unicity