Breathe deeply
Fill your lungs full
Expand the heart
Breathe to the solar plexus, to the belly
Down through the roots of the feet
Send them all the way down to the molten core of the earth

Breathe bright white energy up the spine
To the top of the crown
Opening on top as a jeweled lotus
Shooting a golden thread of intention to the heavens
Connecting to The One
The glorious Oneness of love

Belly Breathe Crown Deeply Energy Glorious Heart Love Oneness Top